Hapkido
adult

Hapkido

"The way of harmonic energy", Hapkido is a highly sophisticated martial art, based on mirroring and redirecting an opponent's "Ki" or energy. Joint manipulation, pressure points and circular motion are the characteristic tools of Hapkido. Hapkido teaches that we must protect our opponent as well as ourselves; ideally we must endeavor to immobilize an act of aggression without injury to the attacker or the attacked.

Monday & Wednesday 7:00 - 8:00pm
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Cardio Kickboxing
fitness

Cardio Kickboxing

Come get your sweat on! This fast-paced, heart-pumping, music-filled class is sure to get you sweaty! All levels are welcome and every exercise can be tailored to work best for you. This hour long class will fly by as you learn how to punch and kick while getting stronger and more flexible.

Monday 7:00 - 8:00pmWednesday 7:00 - 8:00pmSaturday 8:30 - 9:30amSunday 8:30 - 9:30am
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Daehanmoodo (Adult)
adult

Daehanmoodo (Adult)

Earn a Black Belt in a traditional martial art based on the mighty combinations of Taekwondo, Hapkido and Judo. More than just a system of self-defense, our program becomes a way of life, which promotes social responsibility, inner harmony, physical health and personal excellence.

Monday - Thursday 6:00 - 7:00pmBlack Belt Class: Saturday 8:30 - 9:30amBeginners / Basics Review: Tuesday 7:00 - 7:30pm
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Little Dragons
youth

Little Dragons

This Martial Art class is for our younger children (approximate ages 5-6) where we begin teaching them life skills such as focus and listening skills while having fun and learning coordination and balance!

Ages 5 & 6Saturday 9:45 - 10:30am
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Youth Martial Arts
youth

Youth Martial Arts

In the Academy's Youth Martial Arts program your child will learn Daehanmoodo Martial Arts. Our youth program not only teaches your child the physical techniques but also develops their self-esteem, responsibility, confidence, public speaking skills, and much more. A core component of our program is learning "bully defense".

Beginners (ages 7-8): Mon & Wed 5:00 - 5:45pmBeginners (ages 7-8): Tue & Thu 5:00 - 5:45pmIntermediate/Advanced (ages 8-15): Mon & Wed 5:00 - 6:00pmIntermediate/Advanced (ages 8-15): Tue & Thu 5:00 - 6:00pmOpen Mat Time: Mon - Thu 4:30 - 5:00pm
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Jedi Warrior Training
specialty

Jedi Warrior Training

We combine martial arts, acrobatics, parkour, lightsaber dueling, self defense, and meditation into an action packed class that'll get your heart pumping while having tons of fun. Our program is based on actual martial arts and teaches skills that you can use to protect yourself or someone else.

Friday 11:00 - noon (Homeschool, ages 8-18)Friday 4:30 - 5:30pm (Youth, ages 8-12)Friday 5:30 - 6:30pm (Adults & Teens)Saturday 9:30 - 10:30am (Adults, Teens & Youth 10+)
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Aikido
adult

Aikido

Aikido ("ai" - harmony, "ki" - energy, "do" - path or way) is a Japanese defensive martial art. Aikido focuses on circular movements to avoid and redirect an assailant's attack using throwing techniques, arm pins, and wrist and elbow locks. Aikido does not emphasize strength — the techniques rely on the relaxed projection of energy generated by rotating the hips.

Tuesday & Thursday 6:30 - 8:00pmSaturday 10:30am - 12:00pm
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ECM Sports Performance
fitness

ECM Sports Performance

ECM Sports is a health and fitness company that specializes in elevating athletes of all tiers to peak levels of performance. Programs include Physical Therapy (1 on 1), Sports Performance, Adult Fitness, and Recovery Lab — all with the flexibility of being delivered in person, remote or hybrid.

Contact for scheduling
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Seminars & Clinics
specialty

Seminars & Clinics

The Academy provides seminars and clinics both at our school and at locations in the community. We hold Self Defense Seminars multiple times a year, host Jedi and Martial Arts Weapons clinics, and provide customized seminars for organizations, groups, and businesses.

Check Events page for upcoming dates
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